{"product_id":"vivian-dunstan-the-ultimate-adhd-parenting-handbook-empowering-your-family-to-thrive","title":"Vivian Dunstan: The Ultimate ADHD Parenting Handbook: Empowering Your Family to Thrive","description":"\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe Ultimate ADHD Parenting Handbook\u003c\/span\u003e\u003cspan\u003e is a practical, compassionate guide to help you understand ADHD, respond effectively to your child’s behaviour and create a calmer more connected home. Parenting comes with daily challenges that can leave you exhausted, isolated and questioning whether you're doing enough to help your child succeed. Raising a child with ADHD can feel like you're navigating uncharted territory without a compass. This handbook will show you the path forward.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten by Vivian Dunstan, founder of ADHD Support Australia, this comprehensive guide blends over a decade of community and professional expertise, lived experience and the latest research to bring you real-world ADHD strategies and insights. Implement these science-backed, parent-tested steps today to support and nurture your child, your family and yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll discover how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eEncourage your child’s strengths for improved self-esteem and school success\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eTake a holistic approach to nutrition and lifestyle - supporting focus, sleep, mood and wellbeing\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eManage screen time, build social skills and nurture healthy online and offline relationships\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCraft a family-centred parenting philosophy that creates positive dynamics and supports every family member\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLook after your own wellbeing while parenting a neurodivergent child\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eWhether your child has just been diagnosed, or you've been navigating ADHD for years, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Ultimate ADHD Parenting Handbook\u003c\/span\u003e\u003cspan\u003e will give you the tools, strategies and insights you need to understand and respond to your child's unique needs.\u003c\/span\u003e\u003c\/p\u003e","brand":"My Spirited Mind ","offers":[{"title":"Default Title","offer_id":53601614594413,"sku":null,"price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/1676\/7853\/files\/Vivian_Dunstan_Book.png?v=1785074086","url":"https:\/\/myspiritedmind.com.au\/products\/vivian-dunstan-the-ultimate-adhd-parenting-handbook-empowering-your-family-to-thrive","provider":"My Spirited Mind ","version":"1.0","type":"link"}